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Before you jump to Rice Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a good deal of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to rice pudding recipe. You can cook rice pudding using 11 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Rice Pudding:

1. You need 2 cup Thai glutinous rice
2. You need 5 cup coconut milk
3. Provide 1 tbsp coconut oil
4. Use 1 tbsp honey
5. Prepare 1 tsp ground fresh nutmeg
6. Get 1 star anise
7. Prepare 2 black cardamom seeds
8. Use 4 green cardamom seeds
9. Use 1 large cinnamon stick
10. Provide 1 vanilla bean (or 2 tsp extract)
11. Prepare 2 tbsp sugar

Instructions to make Rice Pudding:

1. Put 3 1/2 cups coconut milk, honey, vanilla and spices in a large saucepan. Reserve remaining coconut milk. Cover and leave at room temperature for 1 hour.
2. Put sauce pan on medium high heat and bring to a low boil stirring frequently.
3. Reduce to medium and cover. Simmer 15 minutes, stir regularly.
4. When it has reduced by 3/4 cup, remove the spices and vanilla bean with a strainer.
5. Return to medium high and a low boil, add coconut oil and sugar.
6. Add rice and boil, stirring constantly for 5 minutes.
7. Reduce to low and cover until all liquid is absorbed.
8. Stir well and add remaining coconut milk.
9. Return to medium high and bring to a low boil, stirring constantly.
10. Reduce to low, cover and leave it for 15 minutes.
11. If the rice is still too firm, add 1/2 cup coconut milk and repeat until desired consistency.
12. Garnish with a fresh mint leaf and ginger sugar, cinnamon or coco powder.
13. Serve warm, enjoy.;-)

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