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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Be wise when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Make sure that what you have at home is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to beef stroganoff recipe. To cook beef stroganoff you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef Stroganoff:

1. Take 3 T butter
2. Take 1 lb sirloin or beef tenderloin, thinly sliced into 1/2" strips
3. You need 12 oz mushrooms, sliced
4. Take 1 large onion, sliced
5. Get 2 cloves garlic, minced
6. Take 1/2 c beef broth
7. Prepare 1/4 tsp sea salt
8. Take 1/4 tsp ground black pepper
9. Prepare 1 c sour cream
10. Take 1 T dijon mustard
11. Prepare 2 pkg (8 oz) Shirataki noodles, fettuccine style

Instructions to make Beef Stroganoff:

1. In large skillet, melt 1 T butter. Sear beef working in batches if necessary. Transfer to plate and set aside.
2. In skillet, melt 2 T butter. Add mushrooms, garlic and onion and cook 5 min. Add beef, broth, salt and pepper and bring to boil. Reduce heat, cover and simmer 10 min.
3. Stir in sour cream and mustard. Cook 1 min. or until heated through.
4. Prepare noodles - rinse, drain, dry. Divide into four portions and serve with meat mixture.

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