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Before you jump to Sprouts Moong (Green lentils)Healthy Breakfast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to sprouts moong (green lentils)healthy breakfast recipe. To cook sprouts moong (green lentils)healthy breakfast you need 18 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Sprouts Moong (Green lentils)Healthy Breakfast:

1. Prepare 2 cup sprouts moong (green lentils)
2. You need 1/4 cup carrot (grated)
3. Prepare 1/4 cup paneer (crumbled)
4. Provide 1 tomato (chopped)
5. Prepare 1/8 tsp asafoetodia
6. Provide 1 tsp cumin seeds
7. Prepare to taste Salt
8. Get to taste Red chilli powder
9. Get 1 tsp coriander powder
10. Get 1/2 tsp garem masala
11. Use 1 tbsp ginger (chopped)
12. Provide 1-2 green chilli (chopped)
13. Use 1 tbsp coriander leaves
14. Provide 1 tbsp lemon juice
15. Use 2 tbsp oil
16. Get as needed Water
17. Take 1 tbsp tamarind chutney
18. You need 1/4 cup or to taste namkeen bhujia

Steps to make Sprouts Moong (Green lentils)Healthy Breakfast:

1. Heat oil in a pressure cooker on a high flame.
2. Add cumin, asafoetodia, ginger & green chilli mix well,saute for 30 seconds.
3. Add sprouts moong & mix well.
4. Mix all the spice in the moong on low flame & saute for 30 seconds.
5. Now moong cook on high flame. Add 3/4 cup of water & cooker cover with lid & apply three whistle.
6. Switch off the gas.
7. Open the lid on the steam out of the cooker.
8. Now add garam masala & tomato. Close the lid for 2 minutes & tomato cook in steam.
9. Add lemon juice & tamarind chutney,mix well.
10. Now sprouts moong Breakfast is ready to serve.
11. Add grated carrot and paneer while serving.
12. Garnish with namkeen bhujia & coriander leaves.
13. Enjoy

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