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Before you jump to Nicole Amazing Banana Muffins II recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a few modest changes can positively impact everyday eating habits.

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Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to nicole amazing banana muffins ii recipe. To cook nicole amazing banana muffins ii you only need 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Nicole Amazing Banana Muffins II:

1. Prepare dry ingredients:
2. Take 3 cups all-purpose flour
3. Take 2 cups granulated sucrose (Splenda in yellow bag)
4. Provide 2 teaspoons baking soda
5. Take 1/2 teaspoon salt
6. Provide Wet ingredients:
7. You need 15 ounce can black beans, drained and rinsed well
8. Take 2 eggs or (3 egg whites to make fat-free)
9. Provide 1 cup unsweetened applesauce, divided
10. Use OTHER:
11. Use 6 over-riped bananas
12. Prepare 1/2-1 cup nuts of choice (optional)
13. Take 1/4-1/2 cup raisins or cranberries (optional)

Steps to make Nicole Amazing Banana Muffins II:

1. Mix all the dry ingredients in bowl and set aside.
2. Open black beans and put in strainer and rinse well with cold water.
3. Pour applesauce and cracked eggs into blender. Add strained black beans (step 2) into blender. Blend until black beans are small in size and incorporated into wet mixture.
4. Peel bananas and put into ziplock bag, taking the extra air out of bag. Squish the bananas until texture of mashed potatoes and no large pieces are left. Add to dry ingredients.
5. Add the blender mixture into the dry ingredients and stir until all mixed together. Remember to scrape the blender with a rubber spatula or spoon to get all the wet mixture. BEWARE of the sharp blade
6. If adding fruit and/or nuts, add into mixture now. and stir well
7. Spray pan with butter and using cookie scoop (1 1/2 tablespoon or 1/8 cup measuring cup), put level scoop into each muffin tin and bake 15-22 minutes in 350 preheated oven.
8. Muffins are done when they begin to brown and a toothpick inserted into middle pan in the middle of the muffin comes out clean
9. Wait 1-2 minutes and then remove muffins and place on side to prevent soggie muffins later.
10. After cooked, place in ziplock bags or other container to keep free of moisture and place in refrigerator

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