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Before you jump to Rice Pudding with Fruits and Berries recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Make smart decisions when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Fill your pantry shelves with nutritious foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to rice pudding with fruits and berries recipe. You can have rice pudding with fruits and berries using 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Rice Pudding with Fruits and Berries:

1. Take 1/2 cup jasmine rice
2. Use 1/2 cup coconut milk
3. Get 1/4 teaspoon sugar (or more – to taste)
4. Use Pinch salt
5. Provide 1 mango
6. You need 6-7 strawberries
7. Provide 20-25 pumpkin seeds

Steps to make Rice Pudding with Fruits and Berries:

1. Leave rice in the cold water overnight
2. In the morning bring water to a boil in a pot (amount of water depends on your cooking steamer and size of the pot, we needed about 2 cups of water for our pot and steamer)
3. Put rice in the steamer over hot water and cook with a lid on for 20-25 minutes. Take a look in 10 minutes, if all water has evaporated, add some more
4. In a separate pan put coconut milk and mix it with sugar and salt. Let it dissolve. Do not bring to boil!
5. Meanwhile peel and slice mango
6. Wash and chop strawberries
7. Place rice into your lunch box or bowl, leave it to cool down
8. Add coconut milk and stir

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