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Before you jump to Chicken stroganoff recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to chicken stroganoff recipe. To make chicken stroganoff you need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Chicken stroganoff:

1. Get 1 chicken breast
2. Take 1 small onion (or half of big one)
3. Provide 1 garlic teeth
4. Take 100 g sour cream
5. Use 100 g water ir chicken broth
6. Use 1 table spoon flour
7. You need Salt
8. Get Pepper
9. Use Smoked Paprika
10. Use Olive oil
11. Take Butter

Steps to make Chicken stroganoff:

1. Cut chicken breast in thin small strips
2. Put some olive oil and butter on a pan, add garlic for a taste and fry chicken until it's white from each side on medium flame
3. Remove garlic, cut onion in thin half circles and add to the pan, split all the onion nicely
4. Fry until gets golden on low flame, mix from time to time
5. Mix 75ml of water with flour, set chicken to a low flame and add water mixture to a pan, mix well
6. Mix sour cream with remaining of a water, salt, pepper, paprika and any other spices you want to add
7. After couple of minutes add sour cream mixture to the pan, mix well and leave it for a couple of minutes on a low flame until done.

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