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Before you jump to Beef stroganoff recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to beef stroganoff recipe. You can have beef stroganoff using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Beef stroganoff:

1. Take 450 g button mushrooms
2. Take 1 small purple onion, chopped
3. Prepare 2 cloves garlic, finely chopped
4. Prepare 550 g flank steak, sliced thinly against the grain
5. Provide 4 cups dry egg noodles
6. Get 2 cups beef stock
7. Prepare 1 tbsp cornstarch
8. Provide 1/4 cup sour cream
9. Take 1 tbsp Worcestershire sauce
10. You need Finely chopped fresh Italian parsley for garnish

Instructions to make Beef stroganoff:

1. Add a splash of veg oil to a large pan on high heat. Add the mushrooms and fry until they give up their water and turn brown, about 3 minutes. Remove the mushrooms to a plate.
2. Add a fresh splash of veg oil to the pan you used for the mushrooms and turn the heat down to medium-high. Add the onion and garlic. Let sweat for 1 minute. Add the beef and fry until cooked, about 5 minutes. While you wait for the beef, get a large pot of water boiling and throw in the noodles.
3. Return the mushrooms to the pan and add the stock. Let simmer for 5 minutes. Make a slurry by whisking the cornstarch with 1/2 cup of water, then add it also. Stir until the sauce starts to thicken, about 1 or 2 minutes. Whisk in the sour cream and Worcestershire sauce. Add salt and freshly cracked pepper to taste. Your noodles should be close to cooked by this time. Turn the pan down to low while you wait.
4. Drain the noodles well and add them to the pan. Toss well to coat. Sprinkle a little parsley on top when serving.

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