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Before you jump to Simple Coleslaw Sandwish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to simple coleslaw sandwish recipe. You can have simple coleslaw sandwish using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Simple Coleslaw Sandwish:

1. You need 2 carrots grated
2. Take 4 slices wheat bread
3. You need Handful cabbage
4. You need 2 tablespoon processed peas
5. Get 1 small handful of sweet corn
6. You need Lettuce (optional)i
7. You need I tin sardine
8. You need 2 tablespoon Baked beans
9. Use I hard boiled egg, chopped
10. You need Mayo 3 tablespoon for mixing
11. Provide Pinch black pepper

Steps to make Simple Coleslaw Sandwish:

1. In a salad bowl…mix up all the vegetables, sardine and chopped boiled egg…add the Mayo, sprinkled in the little salt and black pepper and mix it Up properly.
2. Place you sliced bread (i used wheat bread) on a pan to toast up both sides and just give it that toasted feel…
3. Spread a little mayo on the bread and fill up by spreading the coleslaw on the bread…I I had mine reall filled up and top it with some lettuce…. next cover with another slice of bread and cut into 2 triangles and viola your coleslaw sandwish is ready… Simple but so yum.😎

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