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Before you jump to Condensed Milk and Sweet Chill Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Be wise when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Make sure that what you have on hand is healthful. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to condensed milk and sweet chill chicken recipe. You can have condensed milk and sweet chill chicken using 10 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Condensed Milk and Sweet Chill Chicken:

1. Prepare 15 ml crushed garlic
2. Get salt and pepper
3. Use 1 cup condensed milk
4. Take 30 ml Worcester sauce
5. Prepare 15 ml ginger power
6. Take 6 chicken drumstick/ whole chicken /wings
7. Get 1/2 cup butter
8. Provide After grill Marinade
9. Use Sweet chill sauce
10. Provide Worcester sauce

Steps to make Condensed Milk and Sweet Chill Chicken:

1. MARINADE - marinade meat with ginger, garlic, pepper, salt condensed milk and Worcester sauce, you can substitute it with sugar but this is condensed milk roasted chicken 🐔 let it marinade overnight, the condensed milk will help your chicken juicy
2. Roast the chicken in medium heat for 4 hours, occasionaly brush your chicken with equal consistancy of butter and Sweet Chill and Worcester sauce to give extra sweetnes to the chicken

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