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Before you jump to Whosayna’s Coco Jam Tarts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to whosayna’s coco jam tarts recipe. You can cook whosayna’s coco jam tarts using 14 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Whosayna’s Coco Jam Tarts:

1. Get Recipe of Coco/Jam Tarts:
2. Provide Whosayna…
3. Provide Baking Flour (Maida)
4. Prepare Maizena (250gms) (Corn flour)
5. Prepare Baking powder
6. Get Dessicated Coconut (roast it in pan, to crunchiness)
7. Get Cardamon powder o Vanilla essence
8. Take Egg
9. Prepare Castor Sugar
10. Get Butter (for binding de dough)
11. Prepare For topping:
12. Get beaten Egg (for glazing)
13. Use Dessicated coconut for sprinkling
14. Use Jam (to fill up the hollow)

Steps to make Whosayna’s Coco Jam Tarts:

1. 1. Bind the above using butter (soft) to soft dough - 2) Roll into roti - 3) Use any shape cutter to shape de tarts (i used donut cutter and same size round cutter) - 4) Cut donut shapes and same amount round shapes - 5) Keep the intact shape (round) below and sandwich with the hollow one on top - 6) Glaze with beaten egg sprinkle dessicated coconut dein fill in de centre hollow with red jam - 7) Place on greased tray, when tray is full bake on 180°C til golden brown colour….
2. 8. Let it cool down completely then store in airtight container

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