Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Banana Muffin recipe here. We also have wide variety of recipes to try.

Before you jump to Banana Muffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana muffin recipe. To make banana muffin you need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Banana Muffin:

1. You need 1 1/2 cup flour
2. Use 2 ripe bananas (mashed)
3. You need 3/4 cup sugar
4. Use 1 egg
5. Take 1/3 cup oil
6. Take 1/2 cup chopped walnuts
7. Prepare 1 1/2 tsp baking soda
8. Prepare 1/2 tsp cinnamon
9. Get 1 pinch of salt

Instructions to make Banana Muffin:

1. Preheat oven to 190ºC.
2. Mix the flour, baking soda, cinnamon, walnuts, and salt in a bowl.
3. In a seperate bowl beat the sugar and egg until you get a pale yellow mixture. Slowly add the oil while still mixing. Once the oil is mixed in add the mashed banana.
4. Add the dry ingredients to the wet ingredients and mix until incorporated.
5. Spoon the batter into prepared muffin cups. Bake for 18-20 minutes in the preheated oven.

They're also great for lunchboxes and will prove popular with the whole family. Banana muffins are healthy, fast and a great way to use up those fast deteriorating overripe bananas. Remember that one of the tricks to successful muffins is to not overmix the mixture. They're super simple to make and they're the perfect snack for a busy morning! This healthy banana muffins recipe is easy to make with everyday ingredients, lightly sweetened with maple syrup, naturally gluten-free, and so tasty.

If you find this Banana Muffin recipe helpful please share it to your friends or family, thank you and good luck.