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Before you jump to Chocolate chip banana oat muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Select water over other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to chocolate chip banana oat muffins recipe. You can have chocolate chip banana oat muffins using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chocolate chip banana oat muffins:
- Provide 2 1/4 cup rolled oats
- Use 1 cup plain yogurt
- Use 1 ripe banana
- Take 2 eggs
- Provide 1/4 cup brown sugar
- You need 1 1/2 tsp baking powder
- Provide 1 1/2 tsp baking soda
- Use 1 tsp flax meal (ground flax)
- Use 1/4 tsp cinnamon
- Take 1 pinch salt
- Prepare 1 tsp vanilla extract
- Provide 1/2 cup Chocolate chips (or go crazy for even more chocolatey goodness and make it 3/4 - 1 cup)
Steps to make Chocolate chip banana oat muffins:
- Grease bottom and sides of muffin tins.
- Preheat oven to 400°.
- In a food processor blend all ingredients, except for chocolate chips, on high until oats are broken down and batter is smooth.
- Stir in by hand the chocolate chips.
- Fill muffn tins with batter equally. Bake 15-20 minutes til set, risen and light golden brown. Touching the top of the muffin with your finger should not leave indentation when baked through.
- Cool for 10 minutes before removing from muffin tins. Enjoy warm!
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