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Before you jump to Condensed milk cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to condensed milk cookies recipe. You can have condensed milk cookies using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Condensed milk cookies:

1. You need Flour 150 g (1cup plus 1 tablespoon)
2. Take 110 g Butter
3. Prepare 60 g Condensed milk
4. Use 1 teaspoon Vanilla flavor

Instructions to make Condensed milk cookies:

1. Measure out your ingredients using a scale. Place the butter in a bowl then add the sieve flour. Rub it together with your hands until the consistency is like bread crumbs. Add the condensed milk and form a dough.
2. No refrigeration needed for the dough. Just flour a work surface and roll out the dough. Use a cookie cutter to cut out round shapes. Take a smaller cutter and make holes in half the cookies.
3. Place in a pre heated oven and bake for 8 to ten minutes. If your oven has a temperature guage, bake at 160°C for 10 minutes.
4. Leave the cookies to cool completely. Get some condensed milk and scoop aabout half a teaspoon on the whole cookies then place the cookie with a hole in the centre on top of that. This will stick the cookies together. Enjoy!

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