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Before you jump to Creamy lentils recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to creamy lentils recipe. To make creamy lentils you only need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Creamy lentils:

1. Provide 2 cups lentils
2. You need 2 Tomatoes
3. Prepare 2 medium size d & yellow capsicum
4. Use 1 onion
5. Take 11/2 tablespoons fresh ginger
6. Get 3 cloves garlic
7. Get 2 small carrots
8. Take Green chillies
9. Provide Spices of choice
10. Use Water
11. Prepare Salt
12. Take 3 tbsp Coconut cream
13. You need Tomato soup

Steps to make Creamy lentils:

1. Collect and prepare your ingredients.
2. In a sufuria, put the lentils. Add the ginger,carrots, garlic,chilli, capsicum. Pour in the tomato soup and 3 cups water. Add salt to taste. Then put on heat and let cook till the lentils are softened.
3. Add the coconut cream, tumeric powder, 2 tablespoons of soy sauce and any powdered spice desired. Stir well and let simmer under medium heat for 5-10 minutes.
4. Remove and serve with rice or chapati 😊. (Twas too spicy so added the glass of milk and the mashed avocado 😂😂) enjoy 😋😋😝

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