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Before you jump to Dirty Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.
Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going much more green.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.
As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Green living is not that hard. A lot of it truly is merely utilizing common sense.
We hope you got benefit from reading it, now let’s go back to dirty red beans and rice recipe. You can have dirty red beans and rice using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Dirty Red Beans and Rice:
- Provide Olive oil
- You need 4-5 andouille sausage links, halved and sliced
- You need 1 onion diced
- Take 1 red bell pepper, diced
- Prepare 1 Tbsp Cajun seasoning
- Provide 1 tsp garlic salt
- Use 1/2 lb shredded chicken
- Get 2 cups chicken stock
- Get 1 cup tomato sauce
- You need 1 (15 oz) can red beans
- Prepare 1 cup rice
- Take 2 spring onions, sliced
- Provide 2 Tbsp cilantro, minced
Instructions to make Dirty Red Beans and Rice:
- Prep ingredients
- Heat 2 Tbsp oil in a medium stock pot over high heat. Add the sausage and sear without moving for 2 min
- Add the onion and bell pepper and cook 2 min
- Add the Cajun seasoning and garlic salt, stir and cook another 2 min
- Add the chicken and stir. If you don't have pre cooked shredded chicken you can use cubed chicken breast. Cook another 3 min
- Add the stock and tomato. Bring to a simmer. Now is the time to taste for seasoning. Add salt, pepper or more Cajun seasoning to taste.
- Add the beans and rice, and then mix. Cover and reduce heat to low. Cook for 20 min. Then turn heat off and cook another 10 min.
- Add the green onions and cilantro and stir.
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