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Before you jump to Coconut Curried Lentils recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to coconut curried lentils recipe. To cook coconut curried lentils you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Coconut Curried Lentils:

1. Get 1 onion chopped
2. Prepare 1 tblsp ginger chopped
3. Provide 3 cloves garlic minced
4. You need 1 tblsp heaped curry powder
5. Use 2 tsp turmeric
6. Take 2 cayenne chilli chopped
7. Get 1 can coconut cream
8. Get 2 tblsp lemon juice
9. You need Lentils
10. Provide 1 1/2 cup lentils
11. Provide 4 cups water

Steps to make Coconut Curried Lentils:

1. For lentils. Bring water to boil add lentils and reduce to simmer. Simmer for 5 minutes or till soft. Drain and set aside.
2. On medium heat, fry onion, garlic and ginger till soft. Add curry powder, turmeric and chilli and cook for 3 minutes.
3. Add coconut cream and cook for 5 minutes to marry the flavours. Add well drained lentils and turn off heat. Add lemon juice, season with salt and serve hot.

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