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Before you jump to 100% Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something great. Fill your pantry shelves with wholesome foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to 100% whole wheat bread recipe. To cook 100% whole wheat bread you need 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook 100% Whole Wheat Bread:

1. You need 6 cups whole wheat flour
2. Get 2 1/2 cups warm water
3. You need 1 1/2 tablespoons yeast
4. You need 1/3 cup honey
5. You need 1/3 cup olive oil
6. Use 2 1/2 teaspoons salt

Steps to make 100% Whole Wheat Bread:

1. Combine water, yeast and 2 cups of the flour in a mixing bowl. Set aside to sponge for 15-20 minutes, until risen and bubbly.
2. Add honey, oil, salt, and 4 cups of flour. Mix until dough starts to clean sides of bowl.
3. Turn out onto a foured surface and to knead for 10 minutes. Add only a few tablespoons of flour at a time if dough sticks to surface, being careful not to add too much.
4. Form into two loaves and place in greased bread pans. Allow to rise in a warm place for about 60 minutes, or until doubeled in size.
5. Preheat oven to 350 degrees.
6. Bake for 30 minutes, rotating halfway through if needed.
7. Immediately remove from pans to cool on a rack. Allow to completely cool before slicing.

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