Step-by-Step Guide to Make Favorite Healthy Baked Oatmeal


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Healthy Baked Oatmeal
Healthy Baked Oatmeal

Before you jump to Healthy Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone’s active contribution. These changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.

Why don’t we begin with something not that hard, changing the particular light bulbs. Naturally you shouldn’t confine this to only the kitchen area. You need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, and that’s good. It goes further than just swapping the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll regularly come across members of a family, and often the lights may not be turned off until the last person goes to bed. And it’s not confined to the kitchen, it happens in other parts of the house at the same time. Try keeping the lights off unless you absolutely need them, and notice exactly how much electricity you can save.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. It is quite easy to live green, of course. A lot of it truly is basically making use of common sense.

We hope you got insight from reading it, now let’s go back to healthy baked oatmeal recipe. You can cook healthy baked oatmeal using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Healthy Baked Oatmeal:
  1. Get 2 bananas mashed
  2. Use 1 egg
  3. You need 1.5 cups oatmeal
  4. You need 1/2 cup blue berries
  5. Get 1/2 cup strawberries
  6. Use 1 tbs baking powder
  7. Get 1/2 oz almonds or nuts of choice
  8. You need 1 tsp sugar or more if you like it sweeter
Steps to make Healthy Baked Oatmeal:
  1. Mash up bananas then add egg and baking powder. Mix well.
  2. Cut up fruit in small chunks. I cut blue berries in half but you can let them whole if you want.
  3. Chop up nuts into small pieces or you can put in a grinder.
  4. Add fruit nuts and oatmeal to mixure and stir to get oatmeal cover in liquid.
  5. Spray a 8 by 8 pan with pam and dump in oatmeal mixture and flatten. Sprinkle top with tbs of sugar
  6. Bake at 350 for 30 minuets.
  7. You can serve it warm or cold. This makes makes 4 servings at 225 calories a serving

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