Simple Way to Prepare Speedy Sugar free protein banana nut muffins


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Sugar free protein banana nut muffins
Sugar free protein banana nut muffins

Before you jump to Sugar free protein banana nut muffins recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.

Remember when the only people who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot change things for the better without everyone’s active participation. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Read on for some approaches to go green and save energy, generally in the kitchen.

A large amount of electricity is definitely consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can easily reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not that tough. Largely, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to sugar free protein banana nut muffins recipe. You can have sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Sugar free protein banana nut muffins:
  1. Take 1/2 cup (1 stick) soft or melted butter
  2. Take 3 large ripe bananas
  3. Provide 1 egg
  4. Get 1/2 tsp salt
  5. Use 1 tsp cinnamon
  6. Prepare 1 tsp baking powder
  7. Provide 1 tsp baking soda
  8. Prepare 3/4 cup Splenda (or 1/2 cup sugar if you don’t want sugar free)
  9. Prepare 1 1/2 scoops unflavored whey protein powder
  10. You need 1 cup AP flour
  11. You need 3/4 cup chopped walnuts and/or chocolate chips
  12. Get Equal parts cinnamon and sugar sprinkled on top before baking
Steps to make Sugar free protein banana nut muffins:
  1. Heat oven to 350. Cream butter, bananas, and egg together.
  2. Add dry ingredients and mix, and nuts/chocolate last.
  3. Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min

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