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Before you jump to Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy a lot of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to stuffed bell peppers recipe. To cook stuffed bell peppers you only need 16 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Stuffed Bell Peppers:

1. Prepare (1) Onion, diced
2. Prepare (5) Garlic cloves, minced
3. Provide (5) Tbsp chili powder
4. Take (2) Tbsp vegetable oil
5. Get (4) Large Bell Peppers, mixed colors
6. Use (2) slices White sandwich bread, torn into pieces
7. Take (1/2) cup milk
8. Provide (1) lb ground chuck, browned
9. Use (1) cup corn, can or frozen
10. You need (2) cups shredded cheese, Jack and Colby
11. Provide (1 1/2) cup cooked rice
12. Take (2) Tbsp minced canned chipotle chilie in adobo sauce
13. Prepare (3) tsp salt
14. Prepare (1) tsp pepper
15. Get (6) Tbsp minced fresh cilantro
16. Get (1) Green onion, chopped

Instructions to make Stuffed Bell Peppers:

1. Microwave onion, garlic, chili powder, and oil in a bowl, stirring occasionally, until onion is softened, about 3 minutes.
2. Cut top 1/2 inch off each pepper, removing core and seeds.
3. Save 3 of the pepper tops. Chop finely, discarding stems.
4. Mash bread and milk into paste in large bowl.
5. Mix in onion mixture, chopped pepper tops, ground chuck, corn, 1 cup cheese, cooked rice, chipotle, salt & pepper.
6. Mix together with gloved hands until well incorporated.
7. Stuff meat mixture into peppers
8. Place 1/3 cup water in slow cooker.
9. Place stuffed peppers upright in cooker.
10. Cover and cook 4-6 hours on LOW until fully cooked.
11. Add additional cheese and green onion to the top the last hour or so of cooking.
12. Gently lift peppers from cooker with tongs or slotted spoon, and transfer to a serving plate.
13. Enjoy

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