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Before you jump to Stroganoff recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to stroganoff recipe. To cook stroganoff you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Stroganoff:

1. Take 1 (8 oz) package uncooked egg noddles
2. Prepare 1 tbsp vegetable oil
3. Take 1 lb ground beef
4. Prepare 1/2 medium onion, chopped
5. Use 2 zucchini, chopped
6. Get 3-4 leaves kale, de-stemmed and chopped into small pieces
7. Provide 3 cloves garlic
8. Provide 2 cans condensed cream of mushroom soup
9. Provide 1/2 c chicken stock
10. Prepare 1 tbsp paprika
11. Take to taste Salt and pepper

Steps to make Stroganoff:

1. Bring a pot of lightly salted water to boil. Put egg noodles in and cook according to package instructions until al dente.
2. Heat oil in large skillet, add onion and zucchini and cook until tender. Add kale and garlic to pot when onion & zucchini are almost done. Cool until kale cooked through.
3. Move veggies to one side of pan, add ground beef to other side and cook until browned.
4. Add cream of mushroom soup, chicken stock, salt & pepper, and paprika to pan. Mix until well blended. Continue to cook until heated through.
5. Remove from heat. Serve noodles with sauce over the top.
6. All done!

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