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Before you jump to Chocolate and banana muffins! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to chocolate and banana muffins! recipe. You can have chocolate and banana muffins! using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chocolate and banana muffins!:

1. Provide 3/4 cups sugar
2. Take 2 eggs
3. Provide 1/2 cup melted butter or margarine plus 3 tablespoons for brushing the muffins when done
4. Use 1 1/2 cups flour
5. Prepare 1 ripe smashed banana
6. You need 1 teaspoon baking powder
7. Get 1/2 teaspoon baking soda
8. Provide 1 cup chocolate chips
9. Prepare 1/2 cup milk

Steps to make Chocolate and banana muffins!:

1. Beat the butter,eggs and sugar on high for about a minute.
2. Then you add the banana and mix again for another minute.
3. In a medium bowl add flour,baking powder and baking soda and mix well then add it to the wet ingredients and mix again for 1 minute then add the milk and mix again for about a minute more when done stir in the chocolate chips and put in paper lined muffin tins and bake for 1/2 an hour at 350.
4. When done and still hot brush the 3 tablespoons of melted butter on each muffin.

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