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Before you jump to Dark Double Chocolate Banana Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Be sensible when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something good. Your house should be filled with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to dark double chocolate banana muffins recipe. You can cook dark double chocolate banana muffins using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Dark Double Chocolate Banana Muffins:

1. Take 3 ripe bananas, mashed
2. Use 2 eggs
3. You need 1/2 cup sour cream
4. Provide Splash vanilla
5. Take 1/2 cup milk
6. You need 1/2 cup sugar
7. Use 1 cup all purpose flour
8. You need 1 healthy half cup dark cocoa powder
9. Prepare 1 tsp baking soda
10. Provide 1/2 tsp salt
11. Use 1 cup dark chocolate chips

Instructions to make Dark Double Chocolate Banana Muffins:

1. Preheat oven to 350.
2. Mash bananas in a mixing bowl. Add eggs and mix. Add sour cream and mix. Add milk and vanilla and mix. Add sugar and mix
3. Next add the flour, cocoa powder, salt and baking soda. Mix well. Stir in 1 cup of chocolate chips.
4. Spray muffin tin well with non stick spray. I used an ice cream scoop and it measured out to be exactly 12 muffin.
5. Bake 25-30 mins or until top of muffins bounce back when touched.

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