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Before you jump to Quick & Easy Banana Muffins recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

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Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can also be a mood increaser!

A large selection of instant health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to quick & easy banana muffins recipe. To cook quick & easy banana muffins you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Quick & Easy Banana Muffins:

1. You need 3 bananas
2. Get 2 eggs
3. You need 2 pitted dates
4. Use 2 cups rolled oats
5. You need 1/2 tsp baking soda
6. Use 1/2 tsp cinnamon
7. You need 1/4 tsp nutmeg (optional)

Instructions to make Quick & Easy Banana Muffins:

1. Preheat oven to 350 F. Spray or line muffin tins with muffin papers.
2. Put oats in a blender or food processor and blend until it becomes similar to a flour consistency.
3. Add bananas, eggs, pitted dates and baking soda to the oat flour in the blender. Blend on low for a couple minutes until smooth. Add spices and blend again for a minute
4. Pour into muffin evenly into the muffin tin. Bake for 15-18 minutes. Let muffins cool and enjoy!

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