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Before you jump to Healthy Banana Muffin recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Healthy eating encourages a feeling of health and wellbeing. When we eat more healthy meals and less of the bad ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, however, when it comes to eating between goodies. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

One of the most popular snack foods is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a amazing snack, nevertheless. It consists of tons of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar intake without lowering the taste of your snack.

A large variety of quick health snacks is easily obtainable. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to healthy banana muffin recipe. You can cook healthy banana muffin using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Banana Muffin:

1. Use 1 1/2 cups brown flour
2. Provide 1 tsp bicarb soda
3. Prepare 1/4 tsp salt
4. Get 3 bananas
5. Provide 1/4 cup honey
6. Take 1 tbsp vanilla
7. Get 1 tbsp olive oil
8. You need 1 egg
9. You need 1/2 c nonfat plain greek yogurt
10. Take 1 tbsp almond/soya/oat milk
11. Provide 1/2 cup sultanas

Steps to make Healthy Banana Muffin:

1. Preheat oven to 170C (or 350F). Butter a 12 cup muffin tin.
2. In a medium bowl, whisk flour, bicarb soda, and salt.
3. With an electric hand mixer (or blender), mix together bananas, honey, vanilla, oil, egg, milk, yogurt until smooth and creamy. Add in the dry ingredients and mix lightly until combined. Gently fold in the sultanas (or chocolate chips :D).
4. Divide the batter into muffin tin and bake for 20minutes or until a knife/tooth pick comes out clean!

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