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Before you jump to Pumpkin Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to pumpkin banana muffins (or bread) recipe. You can cook pumpkin banana muffins (or bread) using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Pumpkin Banana Muffins (or Bread):

1. You need 3/4 cup whole wheat flour
2. Take 3/4 cup all purpose flour
3. Take 1 tsp. baking soda
4. Take 1 tsp. pumpkin pie spice
5. Take 1/2 tsp. ground cinnamon
6. Provide 1/2 tsp. salt
7. Take 1/4 tsp. baking powder
8. You need 4 tbsp. unsalted butter, at room temperature
9. Take 1/4 cup brown sugar
10. Prepare 1/3 cup honey
11. Take 2 large eggs, at room temperature
12. Get 2 tbsp. Greek yogurt (or sour cream) at room temperature
13. Prepare 1 tsp. vanilla extract
14. Provide 1 cup mashed banana (about 2 large spotty ones)
15. Get 1 cup pumpkin puree
16. Provide 1/2 cup mix ins of choice -chocolate chips, pecans, walnuts, etc

Instructions to make Pumpkin Banana Muffins (or Bread):

1. Preheat the oven to 350°F. If making muffins, grease a 12 count muffin tin or line with parchment liners. If making bread, grease a loaf pan and place a piece of parchment paper into the pan, letting it overhang over the sides to easily lift out the finished loaf.
2. In a medium bowl, whisk together both flours, pumpkin pie spice, cinnamon, baking soda, salt and baking powder until well combined. Set this aside.
3. In a large bowl, using a hand mixer, beat the butter until it is smooth and creamy, then beat in the sugar until they are combined and fluffy. Beat in the honey, eggs, yogurt (or sour cream) and vanilla extract. When that is combined, mix in the mashed banana and pumpkin puree.
4. Switch to a rubber spatula and add your dry ingredients to the wet. Mix with the spatula just until combined. Then fold in the mix in you are using. Do not overmix.
5. If making muffins, fill up the muffin tins with batter. Bake for 25-28 minutes, until a toothpick inserted comes out clean. Let them cool for 10 or so minutes in the pan before transfering them to a wire rack to cool completely.
6. If making bread, pour the batter into the prepared pan and bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. Place the bread pan onto a wire rack and allow the loaf to cool completely.
7. No matter what you decide to make, store them in the fridge for 4-5 days or you can freeze for later and enjoy!

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