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Before you jump to Carol's 100% Organic Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Fill your cabinets with healthy foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to carol's 100% organic whole wheat bread recipe. To cook carol's 100% organic whole wheat bread you only need 6 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Carol's 100% Organic Whole Wheat Bread:

1. Provide 8-8 1/2 cups organic whole wheat flour
2. You need 3/4 oz Active Dry Yeast
3. Provide 4 teaspoon salt
4. Provide 3 cups water
5. Prepare 1/2 cup dark molasses
6. Use 1/4 cup vegetable oil

Instructions to make Carol's 100% Organic Whole Wheat Bread:

1. Start with organic natural product
2. In a large mixer bowl. Add 3 1/2 cups of flour, yeast and salt. Mix well
3. Small pan on low. Add 3 cups water, 1/2 cups molasses and 1/4 cup oil. Using a thermometer keep checking temp until between 120°F and 130°F. Then add warmed liquid to the dry mixture slowly, stir setting on the mixer.
4. Slowly add 5 cups of flour. Switch to the dough hook when necessary. Knead the dough on the low setting for 5 to 8 minutes.
5. Proof to double the size with rise in a large greased bowl.
6. Punch down dough. Divide into 2 rounds. Place each load in 9 inch round cake pan. Slice cuts on top or not.
7. Proof again to double the size.
8. Bake at 375°F for 40 to 45 minutes.
9. Rack and cool

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