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Before you jump to Rice Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to rice pudding recipe. You can cook rice pudding using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Rice Pudding:

1. Prepare 100 ml raw Rice
2. Take 300 ml evaporated milk
3. Provide 500 ml milk
4. Prepare 2 eggs seperated
5. Use 30 ml castor sugar
6. Use caramel sauce
7. Use 20 ml butter
8. Prepare 60 ml brown sugar
9. Prepare 160 ml evaporated milk (Ideal milk)
10. Prepare 5 ml valila flavouring

Instructions to make Rice Pudding:

1. Preheat Oven 160C
2. butter a oven casserole (Pyrex)
3. rinse the rice, put the rice and evaporated milk and milk in a casserole, boil slowly over low heat for 1 hour stir occasionally to prevent burning, let to cool down a bit.
4. beat the egg yolks and sugar until creamy, fold into the rice
5. beat the egg whites until soft pointy, fold into the rice.
6. The caramel sauce heat up the butter, brown sugar, and evaporated milk until the sugar dissolves, cook slowly for another 3 minutes.
7. Pour the sauce into the casserole, dish the rice mixture onto the sauce, bake for 40 minutes or until cooked.

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