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Before you jump to Banana Oat Muffins recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some changes. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.
Start with changing the light bulbs. Naturally you shouldn’t confine this to merely the cooking area. The normal light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more initially, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that is good. Together with different light bulbs, you have to learn to leave the lights off if they are not needed. In the kitchen is where you’ll usually come across members of a family, and often the lights may not be turned off until the last person goes to bed. And it’s not confined to the kitchen, it goes on in other parts of the house as well. Try keeping the lights off until you absolutely need them, and notice how much electricity you can save.
As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not really that tough. Largely, all it requires is a little common sense.
We hope you got insight from reading it, now let’s go back to banana oat muffins recipe. To make banana oat muffins you only need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Banana Oat Muffins:
- You need old fashioned oats
- Provide milk (any kind)
- You need whole wheat flour
- Provide all purpose flour
- You need ground flaxseed
- Use baking powder
- You need baking soda
- You need ground cinnamon
- Provide salt
- Prepare ground ginger
- Prepare mashed banana (about 3 medium bananas or 2 large)
- You need brown sugar (or honey or maple syrup)
- You need large eggs, beaten, at room temperature
- Get unsalted butter, melted and cooled slightly
- Use chopped walnuts (optional)
- Provide dark chocolate chips (optional)
Steps to make Banana Oat Muffins:
- Start by stirring your oats into your milk in a large bowl and letting it sit for 1 hour to allow them time to soak.
- Once the oats have soaked for at least 1 hour, preheat the oven to 350°F. Line a muffin pan with liners or spray with non-stick cooking spray and set aside.
- In a small bowl whisk together both of the flours, the ground flaxseed, baking powder, baking soda, salt, cinnamon and ginger. Set that aside.
- Stir in the brown sugar, beaten eggs and melted butter to the milk and oats. Then add the dry ingredients to the wet and stir until just combined. If using an optional add in (such as nuts or chocolate chips) then fold that in now.
- Pour the batter into the muffin tins and place the pan into the oven. Bake for 12-15 minutes or until a toothpick inserted into the center of the muffins comes out clean. You'll have a little additional batter left. I made 6 mini muffins with the remaining batter (same temperature for 8 or so minutes).
- Transfer the muffins to a wire rack to cool completely. As with most baked banana goods, the flavor of these is much better and more pronounced the next day.
- Store muffins covered at room temperature for 3-4 days.
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