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Before you jump to Paleo Choc Chip Banana Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Obviously, it’s not at all hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to paleo choc chip banana muffins recipe. To cook paleo choc chip banana muffins you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Paleo Choc Chip Banana Muffins:

1. Prepare 1 cup Almond Meal/Flour
2. Provide 1/4 cup Coconut Flour, sifted
3. Get 1 tsp Baking Soda
4. Provide 1/2 tsp Salt
5. Provide 1 tsp Cinnamon
6. Get 1/2 tsp Pumkin Pie Spice
7. Prepare 2 tbsp Unrefined, Organic Coconut Oil, melted
8. Provide 3 Eggs
9. Prepare 1/4 cup Real Maple Syrup
10. Prepare 2 Ripe Bananas, mashed
11. Take 2/3 cup Enjoy Life Chocolate Chips (I used dark)

Instructions to make Paleo Choc Chip Banana Muffins:

1. Preheat oven to 350° and get muffin papers in a 12 count muffin pan. You may want to spray th papers with a little coconut oil cooking spray, I did not though.
2. In a medium sized mixing bowl, combine all the dry ingredients (almond meal, coconut flour, baking soda, salt, cinnamon, and pumpkin pie spice).
3. In a separate, small mixing bowl, beat the eggs, then add and mix the wet ingredients (coconut oil, maple syrup, and bananas) to the eggs.
4. Add the wet ingredients to the dry and mix until combined, then fold in the chocolate chips.
5. Fill the muffin papers 2/3 of the way full, then bake for 20 min. Let cool for at least 20 more minutes, then enjoy!

Guys… I kind of can't get over how amazing these Paleo Banana Muffins are. I want to make them ALL. I wasn't sure it would work when the batter was so wet, but they are moist, light and yummy. I added some dark choc chips. Paleo banana nut muffins make for a healthy way to start the day.

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