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Before you jump to poor mans Butter Beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to poor mans butter beans recipe. To cook poor mans butter beans you need 4 ingredients and 16 steps. Here is how you do it.

The ingredients needed to cook poor mans Butter Beans:

1. You need package dry large white lima beans
2. Provide heaping bacon grease
3. You need water (see directions)
4. Prepare salt and pepper to taste

Steps to make poor mans Butter Beans:

1. clean beans! I cannot exspress that enough!
2. clean beans by pouring a small amount in ur hand at a time. look for white beans that have brown on them, black on them, excessivly wrinkly, etc. good beans will be white, may or may not have slight wrinkling.. see pictures..
3. place picked good beans in a large pan. run water over beans and swish them around with your hand to wash the dirt, debree from the beans.. pour out dirty water and repeat until water comes out clear.
4. keep beans in pan and fill pan 3/4 way with cold water.
5. place on high heat and add bacon grease some salt and some pepper. (you'll finish seasoning it later.)
6. bring to a rolling bowl and lower heat to a gentle simmer.
7. simmer for an hour and add more water as needed. stir.
8. continue simmering, stirring, adding water as needed until they are tender about another half hour/45min.
9. keep simmering but now do not add any more water.. u now want it to thicken. stir frequently as u do not want them to scortch (burn)
10. once its starting to thicken taste it.. add more salt and pepper to your liking..
11. by now it should be near perfect. turn off heat and let sit 15 min. to thicken rest of the way.
12. then serve with your fvorite meal.
13. also great as a snack or lunch! place a slice of bread on a plate and pour hot beans ontop.. then eat with a spoon or fork! yumm!
14. this is what my family has been making for generations.. we came from a poor southern family.. and they couldn't afford meat like ham to put in here.. orriginally made using butter it has changed over the years to bacon grease as it gives it a much better flavor..I hope u enjoy the poor side.. :) lol
15. serves about 6 as a side
16. essentially just about any dry bean can be made this way. each kind of bean adds its unique flavor.. brown pinto beans are done this very way.. also on my profile called poor mans brown beans.. :)

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