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Before you jump to Greek chicken pie recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Healthy eating promotes a feeling of wellness. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for treats between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a few healthy snacks which you can use when you need a fast pick me up.
Eating almonds is an excellent alternative as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds offer many health benefits. These kinds of nuts have plenty of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you don’t feel like you should sleep a while. Instead they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional state is often lifted simply by eating almonds.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to greek chicken pie recipe. To cook greek chicken pie you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Greek chicken pie:
- You need 1 packet of filo pastry
- Take 3 tbsp margarine
- You need 2 carrots (grated)
- You need 1 orange pepper (cubed)
- Use 1 onion(cubed)
- Provide 250 grams white mushrooms (sliced)
- You need 750 grams chicken thighs
- Get 125 grams feta cheese (crumbled)
- Use 6 tbsp evaporated milk
- Provide 2 tbsp extra virgin olive oil
- You need 3 tbsp corn flour
- Take 1 black pepper
- Prepare 1 sea salt
Steps to make Greek chicken pie:
- Boil the thighs in salted water until cooked to the bone. Let them cool and keep only the meat. Set aside a cup of the chicken stock produced.
- Saute the pepper, carrots, onions and mushroom in a wok with all the olive oil. When tender, add the chicken stock , the corn flour and 2 out of the 6 tablespoons of evaporated milk. Reduce all liquids until a cream is formed. The add the chicken meat sliced and cook for another 2 to 3 minutes. At the end add the feta cheese and black pepper. Remove from heat.
- Melt the margarine. Start brushing a cake tin with the melted margarine and then each filo sheet for half of the sheets of the pack. Add half of the creamy chicken filling. Add two more filo sheets and then the rest of the chicken filling. Top with the rest of the filo sheets brushing each with the remaining melted margarine. With the bruch, press all excess filo with the brush in an inward direction to the cake tin walls.
- Bake for 25 minutes at 200oC. Then pour on the top the remaining 2 tablespoons of the evaporated milk. Bake for another 10 minutes.
- Wait until the pie is slighly cooled before serving.
Savory pies are part of every Greek household and come into different shapes and sizes. A typical Greek chicken pie carries the same level of popularity as the meat pie (Kreatopita) which I presented yesterday. To make the poached chicken, put the chicken, carrot, celery, onion and peppercorns in a large Remove the meat from the chicken, discarding the skin and bones. Brush with any remaining butter and scatter with. Greek chicken pie - Kotopita by Greek chef Akis Petretzikis.
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