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Before you jump to Banana Blueberry Muffin (Vegan) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you presently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to banana blueberry muffin (vegan) recipe. To make banana blueberry muffin (vegan) you only need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Banana Blueberry Muffin (Vegan):

1. Provide banana
2. Take blended flaxseed
3. Use soy milk
4. Provide olive oil
5. Use lemon juice
6. You need blueberries
7. Provide wholemeal flour
8. You need baking powder
9. Use baking soda

Instructions to make Banana Blueberry Muffin (Vegan):

1. Add 3 banana to mixing bowl and mash
2. Blend 18gr flaxseed with 90ml of water & add 2 tbsps of mixture to mashed banana
3. Add soy milk
4. Add olive oil, drop of lemon & mix
5. In a separate bowl mix wholemeal flour, baking powder & baking soda (add nutmeg & cinnamon for a little extra flavour)
6. Add 100gr of blueberries, mix all together gently & add remaining 25gr of blueberries as topping
7. Bake for 20 min @ 160c, insert skewer in the centre of the muffin, if batter sticks to the skewer, keep baking until skewer comes out clean
8. Let muffins rest after all the hard work :) and enjoy your delicious banana blueberry muffins

These muffins are soft, sweet, perfectly moist, and filled with fresh blueberries in every bite. But when I return to the basics, like a classic vegan blueberry muffin, I feel immediately transported back into that time of life - back into that wonderful job as a. In this banana muffin recipe, bananas act as a binder and provide moisture, replacing the need for eggs and making these muffins safe for vegans. These vegan banana muffins are egg and butter free, with the bananas acting as a binder, and create a moist, fluffy muffin. Vegan Banana Blueberry Muffins (GF): moist 'n healthy vegan muffins bursting with bananas & blueberries!

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