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Before you jump to Breakfast casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Drink water, not alternative beverages. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to breakfast casserole recipe. You can have breakfast casserole using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Breakfast casserole:

1. You need large yellow potatoes cubed
2. Prepare salted butter
3. Take onion powder
4. Get garlic powder
5. Use cumin
6. Prepare salt
7. Use sazon
8. Take red pepper diced
9. Take yellow onion diced
10. Get Deli ham about a half pound or a can of spam diced
11. Use 8 oz.package Shredded cheese
12. Prepare eggs scrambled

Instructions to make Breakfast casserole:

1. Preheat oven to 350. Boil cubed potatoes for 7 to 10 minutes. Drain potatoes add butter to pan and fry potatoes.add garlic,onion powder,sazon and cumin cook for about five minutes on med heat.
2. Place potatoes in glass baking dish spread evenly. Placed red pepper over potatoes as well as diced onion,and ham after pour eggs over. Place in oven for about 20
3. Minutes or so. Layer shredded cheese over top and place back in the oven for 5 minutes until cheese is melted. Remove from oven and let rest for a few minutes.

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