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Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, just making a couple of small changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

As you can see, it’s easy to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to banana muffins recipe. You can have banana muffins using 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Banana Muffins:

1. Provide whole wheat flour
2. Prepare baking powder
3. Get baking soda
4. Use brown sugar
5. Prepare salt
6. Prepare cinnamon powder
7. Prepare ripe banana
8. Take oil /melted butter
9. Prepare powdered sugar
10. Provide lemon juice
11. Provide milk
12. Use chopped almond and walnuts

Steps to make Banana Muffins:

1. Mash banana with the help of a fork.
2. Add sugar powder and oil to the bowl,mix well.
3. Put a sieve on the bowl and put all dry ingredients in the sieve.Sieve the mixture.
4. Blend the batter with spatula,by adding some milk.Continue the process till the batter gains a dropping consistency.
5. Put muffin cups in mould,and fill the cups with batter.Do not fill the cups more then one third part.
6. Garnish each cup with almond and walnut.
7. Meanwhile pre heat an oven at 190 °c for 10 minutes.
8. Bake muffins at 180 °c for 15-20 minutes.
9. Here I baked for 18 minutes.
10. Take out muffins and cool on a wire rack.
11. Serve.

They're also great for lunchboxes and will prove popular with the whole family. Delicious and easy banana muffins made with caramelized banana and Nutella swirl on top! Caramelized bananas add so much flavors to the muffins and they are absolutely delicious! My healthy banana muffins are the perfect nutritious treat to meal prep — so they're While traditional banana muffins may taste delicious as a snack or even as a quick on-the-go breakfast, they may not. An incredibly soft, moist banana muffin made with tall bakery-style muffin tops, sweet banana flavor, and a simple (optional) streusel crumb topping!

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