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Before you jump to Oatmeal Carmelitas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

When you go to the grocery store, be sensible about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your house should be stored with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to oatmeal carmelitas recipe. To make oatmeal carmelitas you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Oatmeal Carmelitas:

1. Use 1 cup All-Purpose Flour
2. Prepare 1/2 teaspoon Baking Soda
3. Provide 1 cup Quick Cooking Oats
4. Provide 3/4 cup (packed) Brown Sugar
5. Take 3/4 cup (melted) Butter
6. Prepare 1/4 teaspoon Salt
7. Take 6 ounces Chocolate Chips
8. You need 3/4 cup Caramel Icecream Topping*
9. You need 3 tablespoons All-Purpose Flour
10. You need * Can use homemade caramel sauce

Instructions to make Oatmeal Carmelitas:

1. Preheat oven to 350 degrees F (175 degrees C). Grease one 9x9 inch square pan.
2. Combine the 1 cup flour, baking soda, oats, brown sugar, salt and melted butter. Mix to combine, mixture will be very crumbly. Press half of the mixture into the bottom of the prepared pan.
3. Bake at 350 degrees F (175 degrees C) for 10 minutes.
4. Let cool slightly then sprinkle over the crust the chocolate chips and chopped nuts. Mix the caramel ice cream topping with the 3 tablespoons of flour and drizzle over the chocolate chips. Top with the remaining oatmeal mixture. You will need to break it into small pieces to cover.
5. Bake at 350 degrees F for 15 minutes. Let bars cool before cutting.

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