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Before you jump to Greek salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to greek salad recipe. To make greek salad you need 13 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Greek salad:

1. You need 1 beef steak tomato thickly slice
2. You need Handful coloured tomatoes quartered
3. You need 1/4 red onion v finely sliced
4. Get 1/2 green pepper/ capsicum, sliced
5. Prepare Dozen black olives pitted and torn in half
6. Get Half a cucumber, fork run down skin to indent, then cubed
7. Provide 100 g low fat feta, halved diagonally
8. You need Dried oregano
9. You need Ground pepper
10. Take Splash red wine vinegar
11. Take Juice of half a lemon
12. Prepare Evoo
13. Prepare Few fresh mint leaves to garnish

Steps to make Greek salad:

1. Add all vegetables to a bowl. Add vinegar and evoo and pepper. Mix by hand. Squeeze over lemon juice.
2. Split between two serving bowls, then put cheese on top and sprinkle over oregano. Garnish with mint. Final splash of evoo.

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