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Before you jump to Rice pudding (kunun shinkafa) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to rice pudding (kunun shinkafa) recipe. You can cook rice pudding (kunun shinkafa) using 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Rice pudding (kunun shinkafa):

1. Prepare Local rice (shinkafan tuwo)
2. Provide Groundnut juice
3. Take Lemon
4. Prepare Water

Instructions to make Rice pudding (kunun shinkafa):

1. Wash rice very well and add water allow it for 30 min
2. Put groundnut in a blender,add water and blend
3. Add water to the grinded groundnut and sieve the juice
4. Put pot on fire,transfer the groundnut juice in to the pot allow to boil, watch closely
5. Add the rice, stir and allow it cook
6. When the rice is soft you can add water if you don't want it too thick like mine, squeeze lemon juice in to it and serve it hot 😋 you can add sugar (optional) best served with akara or moi-moi

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