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Before you jump to Spiced Banana Muffins recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Healthy and balanced eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones contributes to a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be difficult when it is snack time. Shopping for snacks can be a difficult task because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?

When looking for a convenient wholesome snack, don’t forget about yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the greatest idea. You can’t beat yogurt any time it comes to a wholesome snack though. Along with calcium, it really is a good supply of aminoacids and vitamin B. Yogurt is easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to spiced banana muffins recipe. You can cook spiced banana muffins using 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Spiced Banana Muffins:

1. Prepare flour
2. Provide eggs
3. Take brown sugar
4. Use baking soda
5. Take baking powder
6. You need salt
7. Get nutmeg ground
8. You need cinamon ground
9. Take vanilla extract
10. You need cooking oil good
11. Provide butter margarine low fat /
12. Get bananas overripe
13. Get VANILLA BUTTER FOR FROSTING
14. Get margarine softened
15. Get vanilla essence
16. Prepare milk
17. Take sugar powdered

Instructions to make Spiced Banana Muffins:

1. Heat oven to 350/180C. In a large bowl beat eggs, mashed bananas, brown sugar, oil, butter and vanilla essence with a handheld electric mixer until smooth.
2. Add rest of dry ingredients and beat another minute with mixer for around a minute. Whisk until you have a smooth batter.
3. Line muffin tray with paper muffin cases. Spoon batter in to to muffin cases and bake about 10-15 minutes until tops are golden brown. Keep aside to cool for about 30 minutes.
4. For the vanilla butter frosting combine sugar and butter in a medium sized bowl and mix with electric mixer until smooth. Add vanilla essence and milk and beat further until smooth and spreadable. You can add in a spoon more milk if frosting is too thick.
5. Coat muffins with frosting and top with sugar colored balls. The tea party can begin!

Top spiced banana muffins recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Learn how to make Banana-Spice Muffins. A super-moist muffin, that's packed full of bananary goodness. They are easy to make and freezer friendly. Community Member. "These muffins are great for anyone wanting to indulge, healthily." Spiced Banana Oatmeal Muffins.

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