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Before you jump to High Protein Oatmeal Breakfast (Cutting) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some changes. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen is a good place to begin saving energy by going a lot more green.

Let us begin with something not that hard, changing the particular light bulbs. Do this for the whole house, not just the kitchen. You should change your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost somewhat more at first, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would keep a great deal of bulbs out of the landfills, which is good. It goes further than just swapping the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The kitchen lights especially are often left on the whole day, just because the family tends to spend a lot of time there. Of course this also happens in other rooms, not simply the kitchen. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off as soon as you don’t need them.

The kitchen by itself provides you with many small methods by which energy and money can be saved. Environmentally friendly living is not really that hard. It’s concerning being practical, most of the time.

We hope you got insight from reading it, now let’s go back to high protein oatmeal breakfast (cutting) recipe. To make high protein oatmeal breakfast (cutting) you need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare High Protein Oatmeal Breakfast (Cutting):

1. Use 0.25 Cups SteelCut Oatmeal
2. Use 2.5 Tbsp Chia Seeds
3. Get 1 Tsp Nutmeg
4. Use 1 Tsp Cinnamon
5. Get 1 Cup Silk Almond Milk (Unsweetened)
6. Provide 0.5 Cup Cottage Cheese
7. Prepare 8 oz Liquid Egg Whites (or 2 large eggs)

Instructions to make High Protein Oatmeal Breakfast (Cutting):

1. Over medium heat, combine milk and spices in a small saucepan.
2. Once milk starts simmering, add oats. Stir constantly as the oats start cooking. Allow oats to cook for 20 - 30 mins.
3. Add the liquid egg whites, bit by bit. Alternate between adding egg whites and stirring.
4. Add the cottage cheese on top, and garnish with chia seeds and honey. For even more protein, add peanut butter. Top with fruits, chocolate chips, or more honey if desired or to taste.

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