Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Whole Wheat 5 Seed bread recipe here. We also have wide variety of recipes to try.

Before you jump to Whole Wheat 5 Seed bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to whole wheat 5 seed bread recipe. To cook whole wheat 5 seed bread you need 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Whole Wheat 5 Seed bread:

1. Get 2 cups whole wheat flour
2. Take 1 tbsp oil
3. Provide 1/2 tsp salt
4. Use 1/2 cup water
5. Use 1 tsp dry yeast
6. You need 1 tbsp sugar
7. You need 1/2 cup milk
8. Get 1/2 tsp poppy seeds
9. Prepare 1/2 tsp sesame seeds
10. Get 1/2 tsp flax seeds
11. You need 1/2 tsp pumpkin seeds
12. Use 1/2 tsp melon seeds
13. Provide 2 tbsp milk for brushing

Steps to make Whole Wheat 5 Seed bread:

1. Take 1/2cup warm milk in a bowl,dissolve sugar in it.Add dry yeast,mix and cover.Leave for 3-5 minutes till frothy mixture is obtained.
2. Take wheat flour in a bowl,add oil and salt.Add yeast mixture.Mix to combine well Add water to make a sticky dough.Transfer the dough on a flat surface.Knead for 5 minutes.
3. Put dough in a greased bowl,cover and put in a warm place for 2 hours.
4. After 2 hours dough is risen to double.Punch and remove air from the dough.Knead and fold.
5. Repeat the process for 2 more times and make a log like structure.
6. Grease a 3"×8"baking tin.Transfer the log into baking tin.Cover and leave for 30 minutes.
7. Dough is risen,brush with milk.Sprinkle all 5 seeds over the log.
8. Preheat an oven to 180°c for 10 minutes.Bake the bread for 25 minutes.
9. Cool and cut into slices.Serve.

If you find this Whole Wheat 5 Seed bread recipe helpful please share it to your friends or family, thank you and good luck.