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Before you jump to Strawberry smoothie with chia seeds recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. Each and every family should start making changes that are environmentally friendly and they must do this soon. The kitchen is a good place to start saving energy by going much more green.

Start with changing the lights. Do this for the whole house, not merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you should use them in place of incandescent lights. These bulbs are energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. It goes further than simply exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll regularly discover members of a family, and often the lights usually are not turned off until the last person goes to bed. And it’s not confined to the kitchen, it happens in other parts of the house at the same time. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don’t need them.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that hard. It’s concerning being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to strawberry smoothie with chia seeds recipe. You can have strawberry smoothie with chia seeds using 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Strawberry smoothie with chia seeds:

1. Prepare 250 grams strawberries
2. Use 150-200 milliliters milk
3. You need 1 spoon chia seeds
4. You need 4 little cubes of ice
5. Take 2 spoons honey (sugar, sweetener)

Steps to make Strawberry smoothie with chia seeds:

1. Mix strawberries and milk in a dish. Add ice, honey or sugar and chias.
2. You can also add some nuts, grated coconut, cinnamon or vanilla extract and everything you like. To decorate it whit some leaves of mint. And then? Enjoy your meal!

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