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Before you jump to Mango strawberry smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Drink water, not other drinks. Soda and coffee, when consumed in moderation, aren’t that bad. Getting all of your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water consumption.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to mango strawberry smoothie recipe. To make mango strawberry smoothie you need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Mango strawberry smoothie:

1. Get Ingredients for mango layer:-
2. Get 1 cup fresh mango cubes
3. Get 1/4 cup plain yogurt
4. You need 1/2 tbsp Honey (optional)
5. Use Ingredients for strawberry layer:-
6. Provide 1 cup frozen strawberries
7. Provide 1/4 cup plain yogurt
8. Get 1 tbsp Honey
9. Provide Ingredients for garnish:-
10. Provide as needed Mango cubes
11. Get as needed Mint leaves

Instructions to make Mango strawberry smoothie:

1. Steps for mango layer:-
2. Place 1 cup mango cubes,1/4 cup yogurt in a blender and blend until smooth.
3. If you want to add honey add now along with other ingredients and blend.Am not using as my mango is sweet.
4. Fill each smoothie jar half way with the mango mix and place in refrigerator while you are preparing strawberry mix.
5. Steps for strawberry layer:-
6. Place 1 cup frozen strawberries,1 tbsp honey and yogurt in a blender and blend until smooth.(Adjust honey as per your taste)
7. Take smoothie jars out from the refrigerator fill the rest of the jar with strawberry mix.
8. Garnish smoothie with mango cubes,mint leaves and serve immediately.

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