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Before you jump to Whole Wheat Banana Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to whole wheat banana bread recipe. You can cook whole wheat banana bread using 17 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Whole Wheat Banana Bread:

1. Prepare 3 ripe bananas
2. Use 2 sticks cinnamon
3. Prepare 1 tbsp flax seeds
4. Take 1/4 cup water
5. You need 1/3 cup jaggery
6. Prepare 1/4 cup oil
7. You need 1 tsp vanilla
8. You need 1 1/2 cup whole wheat flour
9. Get 3 tbsp rolled oats
10. You need 1/8 tsp salt
11. You need 1 tsp baking powder
12. Provide 1/8 tsp baking soda
13. Take 1/4 cup raisins
14. Get 1-2 tsp water (optional)
15. Provide 1 tsp flax seeds, to garnish
16. Provide 1/2 tsp rolled oats, garnish
17. Provide 1 tsp cashew nuts

Steps to make Whole Wheat Banana Bread:

1. Grind cinnamon stick and flax seeds to make fine powder. To this add 1/4 cup water, mix well and keep aside. This is flaxmeal, a substitute of egg.
2. Mash banana in a bowl using fork and make a smooth batter.
3. Grind jaggery to fine powder and add it to mashed bananas.
4. Next add virgin coconut oil and mix well.
5. Add vanilla extract, flaxmeal (we prepared earlier) and mix well using whisk.
6. Now sieve in the whole wheat flour to wet ingredients.
7. Next we need to add oats, baking powder, baking soda, salt. Do not mix yet.
8. Lastly add raisins and coat raisin into flour so that it won't stick to the base while baking.
9. Once raisins are coated in the flour, fold dry ingredients into wet ingredients.
10. Grease the bread loaf tin with coconut oil, line it with parchment paper and transfer the batter into tin. Level it evenly using back of spatula.
11. Lastly sprinkle some chopped cashews, flaxseeds and oats.
12. Bake it in the preheated oven at 180°C for 15-18 mins. Once baked, let it cool for 20 mins before slicing.

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