Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect FRYday - Fried Green Tomatoes and Sweet Potato Fries recipe here. We also have wide variety of recipes to try.

Before you jump to FRYday - Fried Green Tomatoes and Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Healthy and balanced eating encourages a feeling of wellness. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

Yogurt is often a snack many people neglect. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a wonderful snack, nevertheless. It is a protein-rich resource of wholesome vitamins and minerals. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to create it. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to fryday - fried green tomatoes and sweet potato fries recipe. To make fryday - fried green tomatoes and sweet potato fries you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make FRYday - Fried Green Tomatoes and Sweet Potato Fries:

1. Take green tomatoes , cut into -thick slices
2. Use salt
3. Get all-purpose flour , divided
4. Prepare milk
5. Use flax egg (1tbsp meal and 3 tbsp milk)
6. Get cornmeal yellow
7. Take salt
8. You need Coconut oil for frying

Instructions to make FRYday - Fried Green Tomatoes and Sweet Potato Fries:

1. Place tomato slices on plate. Sprinkle with 3/4 teaspoon salt. Turn tomatoes, and sprinkle with remaining 3/4 teaspoon salt. Let stand for 30 minutes.
2. In a shallow dish, place 1/2 cup flour. In a separate shallow dish, whisk together milk and flax egg. In a third shallow dish, combine cornmeal, seasoned salt, and remaining 1 cup flour.
3. Dredge tomatoes in flour, shaking off excess. Dip in milk mixture to coat. Dredge tomatoes in cornmeal mixture, shaking off excess.
4. In a large pot, pour coconut oil to a depth of 1/8 inch; heat oil over medium heat. Add tomatoes, in batches, and cook for 3 to 4 minutes per side or until golden brown. Drain on a wire rack over paper towels. Serve immediately.

If you find this FRYday - Fried Green Tomatoes and Sweet Potato Fries recipe valuable please share it to your friends or family, thank you and good luck.