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We hope you got insight from reading it, now let’s go back to avial -mixed vegetables in curried coconut sauce (side dish)-south indian style recipe. To make avial -mixed vegetables in curried coconut sauce (side dish)-south indian style you only need 28 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:
- Prepare vegetable oil (preferably coconut oil)
- Use mustard seeds
- You need Fennel seeds
- Use asafetida
- You need curry leaves
- You need chopped red onions
- You need crushed garlic
- Prepare medium sized potato, diced
- Use frozen pea carrot mix
- Get frozen lima beans
- Use frozen Elephant Foot Yam (Senai kizhangu in Tamil)
- Get Tarrow root (Sepankizhangu in Tamil), steam cooked and diced
- You need medium sized sweet potato, steam cooked and diced
- Use curry powder
- You need turmeric powder
- Prepare Coconut paste:
- Prepare fresh coconut pieces
- Provide channa dhal
- Prepare urud dhal
- Use coriander seeds
- Provide cashews
- Prepare ginger
- Take green chilies
- Provide freshly grated nutmeg
- Use yogurt
- Take Salt
- You need chopped cilantro
- Use roasted cashew nuts
Instructions to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:
- Heat Oil in a heavy saucepan over medium heat, about a minute. Pop mustard and fennel seeds in the hot oil, about a minute. Add asafetida, chilies, and curry leaves; sauté onion until onion gets soft, about 3-4 minutes.
- Add garlic and potato; continue cooking over medium heat with the saucepan covered, about 5 minutes. Stir in frozen vegetables, about five minutes. Add steam cooked vegetables. Add 4 cups water; continue cooking over medium heat with the sauce pan covered-about 5 minutes. Stir in curry and turmeric powder.
- Coconut paste: - Dry roast dhal, coriander, cashews and coconut over medium heat in a skillet-about 2- minutes. Blend them together with water to make a smooth paste. Add the paste to the cooked vegetables. Mix well
- Add coconut milk; bring it to boil over medium heat, about 6minutes. Add nutmeg. Turn the heat off. Cool to room temperature. - Add yogurt. Salt to taste. Garnish with cilantro and cashews. Serve at room temperature. - Serve this tasty nutritious dish with pongal
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