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Before you jump to Banana Pancake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of minor changes can positively affect day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana pancake recipe. You can have banana pancake using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Banana Pancake:

1. Get 200 gr peeled banana
2. Prepare 1 egg
3. Provide 2 tablespoons Greek yogurt
4. You need 1/4 teaspoon ground cinnamon
5. Take 3 tablespoons grated cheddar cheese
6. Prepare 1/4 cup instant oatmeal

Instructions to make Banana Pancake:

1. Blend everything until smooth.
2. Use a non stick pan, grease lightly with cooking oil & heat up using low heat. Pour 2 tablespoons of the batter to make mini pancakes or 4 tablespoons to make the regular size. Let it sit until bubbles appears on the edges & flip. Cook until all sides are brown.
3. Sprinkle some chocochip or drizzle with your favorite sauce. Enjoy while warm.

Use a dinner fork to thoroughly mash the banana. Continue mashing until the banana has a pudding-like consistency and no large lumps remain; a few small lumps are okay. Place banana into an electric mixing bowl, with whisk attachment on medium-high mash banana until smooth; Add in eggs, milk and vanilla, mix until well. HOW TO MAKE BANANA PANCAKES: MAKE THE PANCAKE BATTER Mix the wet ingredients (egg, milk, melted butter, vanilla) in a small bowl. Mix the dry ingredients (flour, sugar, baking powder, salt) in another bowl.

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