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We hope you got insight from reading it, now let’s go back to spicy baked lemon chicken with garlic mashed & sauteed spinach recipe. To make spicy baked lemon chicken with garlic mashed & sauteed spinach you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Spicy baked Lemon Chicken with Garlic Mashed & Sauteed Spinach:
- Prepare 6 Drum sticks or whatever type of Chicken you have
- Prepare 1 yellow onion sliced
- Get 5 Garlic cloves chopped
- Get 2 lemons
- Prepare 4 Cherry peppers and 2 Tbsp of juice from jar
- Get 1 Tbsp Kosher or sea salt
- Get 1 tsp black pepper
- Take 4 Tbsp extra virgin olive oil
- You need 2 tblsp of milk
- You need 3 potatoes peeled and cubed rinsed
- Use 4 cups baby spinach
- You need 1 Tbsp unsalted butter
- Provide 1 tsp red pepper flakes
Instructions to make Spicy baked Lemon Chicken with Garlic Mashed & Sauteed Spinach:
- Pre-heat your oven to 350 degrees, in a baking casserole dish put sliced onions, garlic and cut 1 lemon into slices put chicken pieces in a bowl and salt and pepper on all sides and place in casserole dish add cherry peppers and juice of cherry peppers cover with foil and put in oven for 40 minutes at 30 minutes remove foil and bake for additional 10 minutes to get skin crispy.
- Put potatoes in medium sauce pan with 4 cups of water add 1Tbsp of salt cook potatoes for about 20 minutes or until fork tender strain and put back in pan add milk and 1 Tbsp of juice from chicken casserole dish add butter salt and pepper and mash yo your creamy consistency I used a potato ricer.
- In a large saute pan add 2 tblsp of Olive oil heat oil then add spinach a 1 Tblsp of Crushed garlic, 1 tsp of Crushed red pepper (optional) and saute till spinach wilts.
- Put all items on a large serving platter or individual plates enjoy🤗
It's an easy and rewarding dish with bright, bold flavor. Serve lemon chicken with mashed or roasted potatoes and wilted greens or steamed green beans or asparagus. Egg noodles or a grain like quinoa. Sprinkle cold butter crumbles over the shrimp. Bake until shrimp is opaque and butter is hot and bubbly.
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