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We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

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There are a whole lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to english muffin & sausage casserole recipe. To make english muffin & sausage casserole you need 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook English muffin & sausage casserole:

1. Use 1 pack thomas english muffins
2. Get 1/2 cup softened butter
3. You need 2 tablespoons maple syrup
4. Prepare 1 lb mild ground sausage
5. Get 8 eggs
6. You need 1 cup whole milk
7. Take 1/2 teaspoon salt
8. Get 1/2 teaspoon black pepper
9. Use 2 Tablespoons pimentos chopped
10. Take 2 cups chedder cheese shredded

Steps to make English muffin & sausage casserole:

1. Toast all of the english muffins then cut into bite size pieces and set aside
2. Brown and crumble ground sausage in a skillet till done
3. Beat eggs with salt, pepper and milk then mix in pimentos
4. Mix 1/2 cup softened butter with maple syrup then melt in the microwave till fully melted
5. In a 13 × 9 inch baking dish spray with cooking oil
6. Add half of the muffin pieces, then use a spoon too drizzle on about 1/4 cup of butter mixture on the english muffins pieces, add half of the sausage and pour on half of the egg mixture, then sprinkle on 1 cup of cheese. Repeat layer.
7. Cover and refrigerate for a few hours or overnight
8. Remove from refrigerator while oven is pre heating to 375 degrees
9. Bake for about 35 minutes
10. Let cool for a few minutes then enjoy

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