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Before you jump to Black Bean and Cashew Burger recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

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While it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or even steam vegetables faster than your stove, and use a lot less electricity. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is particularly efficient when it’s full before a cycle is commenced. By cool drying or perhaps air drying the dishes besides heat drying them, you can increase the amount of money you save.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. It is quite straightforward to live green, of course. A lot of it truly is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to black bean and cashew burger recipe. You can cook black bean and cashew burger using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Black Bean and Cashew Burger:

1. Prepare black beans
2. Get green bell pepper
3. Prepare garlic
4. Provide small white onion
5. Provide large egg, beaten
6. Prepare whole wheat breadcrumbs
7. Get chili powder
8. Use red onion
9. Take cumin
10. Use crushed cashew nuts
11. Take Salt and freshly ground black pepper
12. Get (200-250g) mozzarella
13. Get Salad and mayonnaise of choice for serving
14. Provide Burger buns of your choice

Instructions to make Black Bean and Cashew Burger:

1. Put the rinsed and drained black beans in a bowl. Add them to a large bowl and mash well with a fork.
2. Add the cashews, pepper, white onion and garlic in a food processor and process until finely minced.
3. Add the cashew and vegetable mixture to the bowl with the black beans. Stir in the chilli powder, cumin and salt and pepper. Add the beaten egg and stir. Mix in bread crumbs. shape the mixture into 4/5 burgers.
4. Slice and fry the red onion for 3/4 minutes.
5. Grill the burger for 4/5 minutes each side. Halfway through the second side add a 1/4 pack of mozzarella. Add the red onion and serve in a burger bun with a salad and mayonnaise combo of your choice.

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